Peyton Hoppes

How do we emotionally handle a spike in oil prices?

Written by Peyton Hoppes | Apr 17, 2026 4:00:01 PM

Lately, many of us have noticed the sharp increase in oil prices every time we stop at the gas pump.

Earlier this year, oil traded around $60 per barrel. Today, it’s hovering closer to $100 per barrel. That’s a significant increase in a relatively short period of time.

Historically, when oil prices rise 75% to 100% compared to the previous year, a recession has often followed.

That said, it’s important to keep the bigger picture in mind.

The stock market can experience a 5% to 20% pullback and still not be in a recession. Market volatility is a normal part of investing.

A recession is typically defined as two consecutive quarters of negative GDP growth.

While rising oil prices can sometimes signal economic pressure ahead, they don’t guarantee that a recession is imminent.

This is what I’m reminding clients and friends during periods of volatility:

· Stick to your investment plan. Focus on higher-quality companies rather than speculation.

· Don’t follow headlines. Headlines often chase trends, and not all trends provide quality information.

· Trust the plan. If you have a financial plan, it already outlines spending, investing, and long-term milestones.

· Make short-term adjustments if needed. Small spending changes can help offset higher fuel or living costs.

Volatility often tests our emotions more than our strategy. A good plan helps remove emotion from decision-making and keeps you focused on long-term goals.

Just last week I spoke with a client and friend, Brent, who was concerned about recent market headlines. After reviewing their financial plan, we realized nothing about their long-term goals had changed because of headlines or prices at the pump.

The goal of a financial plan isn’t to predict every economic event — it’s to prepare for them.

If you’re feeling uncertain about your investments or financial direction, it may be a good time to review your plan. A quick conversation can help bring clarity and confidence during uncertain markets.

- Peyton

P.S. - Here are a few things I am reading/watching/listening to:

- 2026 March Madness Bracket Facts...

- Intelligent Investor Summary - Benjamin Graham

- Stocks have now dropped 5% - What's next? Benjamin Cowen